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Banana Nut Muffins with Sour Cream

by Donna 4 Comments Post Updated: August 2025

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Looking for the Best Banana Nut Muffin Recipe? These banana nut muffins are soft, moist, and easy to make. They require just about 35 minutes to mix and bake so you can be eating deliciously soft banana nut muffins in no time!

3 Banana walnut muffins stacked on plate with milk in the background

I used to have lots of time to bake but as life got busy, I spent less time in the kitchen. Thankfully these banana nut muffins are quick and easy to make. I love having baked goods on hand, especially during busy seasons.

These banana walnut muffins hold up great in the freezer and are great to grab on a busy morning or put in your child’s lunch box and are perfect for a quick make-ahead breakfast.

2 soft banana muffins with walnuts on a plate

What do you need to make the best banana nut muffins?

  • Oil – I usually use vegetable oil, but I’ve successfully substituted coconut oil as well.
  • Sugar – You can use granulated white sugar or raw sugar.
  • Eggs
  • Bananas – You want your banana to be pretty brown – my photos show nice yellow bananas (because who wants to look at a smooshy brown banana!) but you should use very ripe quite brown bananas.
  • Sour cream – You can substitute plain Greek yogurt. This is the key to having moist muffins!
  • Vanilla Extract
  • Sea salt
  • All-purpose flour – You can use half whole wheat half all-purpose flour
  • Baking soda
  • Chocolate chips, optional – these are also delicious with caramel chips!!
  • Chopped pecans or walnuts, optional.
Ingredients list for banana muffins labeled.

To make this sour cream banana nut muffin recipe

STEP 1: Preheat oven to 325°F.

STEP 2: Mash your ripe bananas well.

It’s ok to leave some small chunks.

Bananas in a bowl being mashed with oil and sugar on the side

STEP 3: Add oil, sugar, eggs, bananas, sour cream, vanilla, and sea salt. Mix until the smooth.

Bowl with Sugar, eggs and sour cream being mixed in a bowl.

STEP 4: Add flour and baking soda.

Mixing banana muffin ingredients in a bowl

STEP 5: Mix until just blended. Be sure not to over-mix – this is key to keeping the muffins tender and soft.

Banana muffin mixture in bowl

STEP 6: Fold in nuts and/or chocolate chips if you are adding them.

Adding walnuts and chocolate chips in the banana muffin mixture

STEP 7: Pour into lined muffin pans.

Scooping banana muffin mixture into lined muffin tins using an ice cream scoop

STEP 8: Sprinkle with raw sugar.

Banana muffins with walnuts and sour cream unbaked in muffin tin topped with sugar

STEP 9: Bake 20-25 minutes

These muffins are best stored in the fridge or freezer. I like to wrap them up individually and put them in the freezer.

More Breakfast Recipes You’ll Love:

Blueberry Baked Oatmeal

Cherry Apple Crumble

Blueberry Scones

Mini Quiche with Quinoa

Homemade Cinnamon Rolls

Banana Nut Muffins with Sour Cream

Donna
Quick and easy banana nut muffin recipe with nuts – perfect for the freezer
5 from 14 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Bread, Breakfast
Cuisine American
Servings 12 muffins
Calories 150 kcal

Ingredients
  

  • 2/3 c. oil
  • 1 1/2 c. sugar
  • 2 large eggs
  • 3 very ripe bananas
  • 1/2 c. sour cream
  • 1 1/2 tsp. vanilla
  • 3/4 tsp. salt
  • 2 c. all purpose flour You can also use half whole wheat half all-purpose
  • 3/4 tsp. Baking Soda
  • 1 c. chocolate chips optional
  • 1 c. Chopped walnuts or pecans optional

Instructions
 

  • Preheat oven to 325° F
  • Spray or line muffin tins.
  • Mash ripe bananas well.
  • Mix oil, sugar, eggs, bananas, sour cream, vanilla and sea salt.
  • Mix with a hand mixer until smooth.
  • Add flour and baking soda.
  • Mix just until blended.
  • Fold in optional nuts and/or chocolate chips
  • Pour into lined muffin pans (2 large pans or 3-4 small)
  • Sprinkle with raw sugar
  • Bake 20 – 25 minutes

Nutrition

Calories: 150kcal
Keyword banana, banana nut muffin with sour cream, banana walnut muffins, muffins, pumpkin breakfast recipe
Tried this recipe?Pin it and Tag @HeyDonna

Banana Nut Muffins in the background with text overlay

Filed Under: Breakfast Recipes, Freezer-Friendly Recipes, Recipes

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Reader Interactions

Comments

  1. Lynda Lewis

    September 7, 2023 at 9:38 am

    5 stars
    These muffins are the best I have ever made. I did cut back the sugar to one cup but, otherwise, followed the recipe exactly. They came out picture perfect and to die for! Thank you for sharing!

    Reply
  2. Robyn

    February 5, 2024 at 7:41 pm

    Second time making them and they were just as perfect as the first time. Such a light fluffy muffin, perfect with or without chocolate or nuts.

    Reply
    • Donna

      February 5, 2024 at 7:54 pm

      I’m so happy to hear that they turned out so nicely! So glad you enjoy the banana muffin recipe!

      Reply
  3. Dawne

    October 31, 2024 at 10:08 pm

    5 stars
    I’ve made these three times now. HUGE hit with my grown kids! Great breakfast muffins. I did reduce both oil (1/2 c. ) and sugar (1 C.) and am fiddling around with the flour so I can incorporate oatmeal, which I love in a breakfast muffin. Really love these with pecans, chocolate chips, demerara sugar on top with a whole pecan. Beautiful and SO flavorful. Thanks for this recipe!

    Reply
5 from 14 votes (12 ratings without comment)

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